Friday May 19, 2017
Episode 44 Rear view mirror, Baby.
"The past is a great place to visit, even reminisc about but you can't go back and you can't live there"
This episode looks at what the past can teach us, PTSD, (Post traumatic stress disorder) personality types and mindfulness, we also look at how stress can affect a situation making it worse. And a few tricks to help in stressful situations.
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