Imagination Within

Episode 46 A fibromyalgia essential

So you have Fibromyalgia? Your skin hurts, have you tried this? 
 

Episode 45 Panic attacks? Try this

Celebrating Gems first outside broadcast.
his episode looks at anxiety attacks and what they really are, and a different way to view them. Also mentions depression.
Trigger warning: Discussion about Anxiety and Panic attacks. 
 
 

Episode 44 Rear view mirror, Baby.

"The past is a great place to visit, even reminisc about but you can't go back and you can't live there" 
This episode looks at what the past can teach us, PTSD, (Post traumatic stress disorder) personality types and mindfulness, we also look at how stress can affect a situation making it worse. And a few tricks to help in stressful situations.

Episode 43 Chronic Fatigue Syndrome - my journey so far.

In this episode, Gem looks at May!, Awareness month, explains what Chronic Fatigue Syndrome is and how it can impact an individual's life, Gem also shares what she finds helps.

Episode 42 Photostones

Photostones, a great episode  if you love scrapbooking, photography or want to brighten up your space, great gift for a loved one and to work on if you have the kids or babysitting. Dont forget to tag me on social media! I'd love to see what you come up with.

Episode 41 it don't break

The passing of Bess, a tribute episode and what surprise she left behind

Episode 40 Scammers and how to avoid them

In this episode we look at Scammers, what type there are and how to avoid them, Gem shares her own story. This episode  also includes information on helpful websites and how to protect yourself against being scammed.

Episode 39 Burnout

In this episode Gem talks about a rough patch, why it's important to take a break, social media and hobbies
"Sometimes it's okay to just do you!"

Special episode -Patron

Looking at Patron, what it is, things to consider before becoming a patron. 

Episode 38 Intimacy

Gem talks about how pain and feeling low affects us and how intimacy can make you feel good, Frank episode about, feeling good, sex, communication, masturbation and sex toys.